So I feel like I have neglected the “health” side of my blog a little simply because I have been doing a set workout program and schedule.
I do have a few tips that I have come across and will be writing about them shortly but to get us started I came across a really nice article on Natura Magazine that I think might be helpful for some.
It is about incorporating healthy eating while working with a budget.
“How to Eat Healthy on a budget“. I think we all can do with a little saving for raining days right and seeing as a lot of the times if we eat out getting sometime quick usually involves fast food which is easy to access, cheap but not really health conscious. There are other alternatives and the short and sweet article highlights a few tips that can easily be incorporated into our lives while still ensuring that we are not spending tooo much!
I hope you find it helpful!