Since I tend to include a lot of ingredients in my mixes or I mention a few additional ingredients that can be included in some of my recipes I figured it would be a good idea to provide a common place where I list a number of those ingredients along with their benefits for future reference. This way I won’t have to continuously repeat the benefits of each ingredient used over and over again (even though I do out of habit).
I have to say this again, I like ingredients with multiple purposes and benefits but while one common ingredient can be used for both the hair and skin, their benefits will obviously differ for each. This is why I have compiled two separate lists along with the benefits and I will continue to add to them as I use more ingredients (so please keep referring back for updates on both)
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